JJ Fitness Boxing Training

After having many years amateur boxing experience and now working with top professional and amateur boxers, I have become very competent in giving out technical pad work/pad drills sessions! So whether your a professional or a novice, you will get exactly what you want out of the session!

Boxing is not just about throwing punches....you will be taught the correct techniques,combination punching, footwork, head movement, defences and much more!

Boxing is not just for men...it's also good for women and children of all ages and if done correctly with proper instruction, it can be a great all over body workout and very enjoyable.

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