I offer one to one training at my own studio, using all of the latest functional training equipment and set amongst a private atmosphere/
Whatever the goal, whether it be strength and conditioning, boxing, sports performance, muscle mass or nutritional advice, I will ensure that we work together to accomplish your goals and more.
I offer a variation of training techniques to suit each client and their profession. All of my sessions are varied, so that you will adapt and will always see improvements and progression. Not only will you feel strength gains, you will also see improvements in your cardiovascular fitness, as well as gaining more definition in your physique.
All of my sessions are carefully thought out and I accomodate for each individual clients needs. By planning ahead, I can assure that each session will leave you feeling confident and determined to succeed to get you where you want to be.