Boxing Strength and conditioning

STRENGTH &
      CONDITIONING

Professional fighter training

PERSONAL
      TRAINING

one on one fitness personal trainer

BOXING

JJ Fitness Birmingham - Personal Trainer, Boxing and Strength & Conditioning Specialist

JJ Fitness Birmingham

1 on 1 professional personal training

JJ Fitness offer a unqique training proposition for professional fighters, boxers and athletes. A renowned athlete in his own right, Jon is able to facilite and coach athletes to the next level in their career through quality training methods.

Strength and conditioning plays a pivotal role in most training programmes - developing weaknesses and enhancing strengths to ensure optimal performance whatever the sport.

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